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Ellie Smith
About me
Journalism
Contact
Ellie Smith
About me
Journalism
Contact
About me
Journalism
Contact
HPR

HPR
Caffeine

Caffeine
Bond Girl

Bond Girl
ZOE Review

ZOE Review
Pearly Whites

Pearly Whites
Go Solo

Go Solo
Shed The Shame

Shed The Shame
The Grey Glow Up

The Grey Glow Up
Dial Up Delight

Dial Up Delight
Baby, It's Cold Outside

Baby, It's Cold Outside
Breaking The Silence

Breaking The Silence
Save The Day

Save The Day
Fasting

Fasting
Habits

Habits
Best Foot Forward

Best Foot Forward
Latest for @lizearlewellbeing 🦷 ✨ Thanks to @smilesurgeon and @drsahilpatel for speaking to me for this feature and to @rb.consultancy and @marswebbpr ✨
Snaps of the week 1) Lovely morning at @espalifeatcorinthia learning about @espaskincare and @genm_official - thanks for having me @thg 2) @lizearlewellbeing columnist @healthinhanduk on the roller coaster ride that is perimenopause 3) girls nigh
Do you need to quit caffeine? Probably not, according to the experts. Coffee and tea are packed with healthy polyphenols, magnesium and B-vitamins. But our genes do play a role in how sensitive we are to this popular stimulant and how quickly we ca
Mar 9 - 15 📸 1) I’m sold on electrolytes @phizz 2) Working on my baby bench 📈 3) Two drowned rats 4) Mothers Day fun @draughtslondon 5) Loved learning about mushrooms with @your_optimum and @goodhealthpr 6) Candle heaven 🕯️